Alternative Therapy Programs in Rishikesh
It is a structured, integrative approach to healthcare that works with conventional medical treatments along with evidence-based complementary practices. Here in our institution we provide specified study of following alternative therapies, which can also be combined with Yoga Practices:
Marma Therapy: It is an ancient Ayurvedic healing practice
centred on 107 “vital points” in the body where physical structures
(muscles, bones, joints) and life energy (prana) meet.
Highlights:
- Introduction to the foundations of Ayurvedic principles, the three Doshas (Vata-Pitta-Kapha), and concept of Prana
- Marma points indications, measurements & categorisation
- Practical Techniques to correct pressure, direction, and touch (gentle manipulation vs. deep stimulation)
- Therapeutic applications for specific conditions like chronic pain, migraines, digestive issues, anxiety etc.
- Using marma therapy for Self-treatment.
- Understanding contra-indications (when not to treat) and professional bpundaries.
- Benefits: energy balance, pain management, stress relief, professional growth.
Fee Details, Duration & Mode
- Fees (including food, accommodation & certification):
- On-site: Single Room = 500$/person
- On-site: Sharing Room = 400$/person
- Duration: 1 week (7 days)
- Mode: on-site
Acupressure: It works on the principles of treatment through
micro-vital/meridian points in our body. It provides a formal
pathway for individuals to master the art of healing through touch,
relieving the pain and balancing the body’s “Qi” (energy).
Highlights:
- Understanding the concept of Yin and Yang, the five elements (wood, fire, earth, mental, water), and the flow of energy
- Meridian Theory: identifying the 12 primary meridians (energy pathways).
- Point location: precisely locating “Acupoints” and understanding their specific therapeutic effects.
- Introduction and use of Acupressure tools
- Techniques of stimulating ‘Acupoints’: kneading, rubbing, and using fingers, palms & specialized tools.
- Learning contraindications (when not to use acupressure)
- Understanding the benefits.
Fee Details, Duration & Mode
- Fees (including food, accommodation & certification):
- On-site: Single Room = 500$/person
- On-site: Sharing Room = 400$/person
- Duration: 1 week (7 days)
- Mode: on-site
Diet Therapy: Using food as medicine to address underlying
inflammation and providing plant-based supplements to support the
immune system. Yogic diet for better management of tri-doshas in
the body.
Highlights:
- Introduction to basic human physiology (specially digestive & excretory systems)
- Macronutrients & Micronutrients: roles of proteins, fats, carbs, vitamins, and minerals.
- Bio-mechanism of Metabolism
- What is Yogic Diet
- How to prepare individual yogic diet chart/plans
- Metabolic Disorders & their management
- System benefiting specific diet & food
- Nutritional Assessment: measuring BMI, body measurements, taking diet history
- Patient Counseling
Fee Details, Duration & Mode
- Fees (including food, accommodation & certification):
- On-site: Single Room = 500$/person
- On-site: Sharing Room = 400$/person
- Duration: 1 week (7 days)
- Mode: on-site
Sound Healing:
It is professional training program designed to
teach you how to use vibrational frequencies to promote physical,
emotional, and spiritual well-being.
Highlights:
- Introduction to Sound, its components & Sound Healing
- Bio-mechanism & principles of Sound Healing
- Instruments used
- Pre-practices & preparation for Sound Healing Session
- Sound Healing Sequencing
- Sound Healing & Chakras
- Practical Session
Fee Details, Duration & Mode
- Fees (including food, accommodation & certification):
- On-site: Single Room = 500$/person
- On-site: Sharing Room = 400$/person
- Duration: 1 week (7 days)
- Mode: on-site
Chakra Healing:
It is designed to provide you with both a
theoretical understanding of human energy body and practical
techniques to balance it, flowing a structured path, moving from
the physical ‘root’ to the spiritual ‘crown’.
Highlights:
- Subtle anatomy: the history of the chakra system, the concept of Prana, Nadis & Kundlini.
- Introduction to 7 major chakras
- Diagnostic techniques (how to identify imbalances; overactive vs. underactive)
- Chakra healing techniques and modalities
Fee Details, Duration & Mode
- Fees (including food, accommodation & certification):
- On-site: Single Room = 500$/person
- On-site: Sharing Room = 400$/person
- Duration: 1 week (7 days)
- Mode: on-site
Pranic Healing:
It is a structured professional path designed to
heal an individual using Pranic energy (vital/life energy), aura of
specific energy centres in human body
Highlights:
- Introduction to Prana, Pranic Body Aura
- Principles of Pranic healing
- Types of Pranic healing
- 12 Chakras in Pranic healing system
- Sequence & Steps of Pranic healing and Practical Session
Fee Details, Duration & Mode
- Fees (including food, accommodation & certification):
- On-site: Single Room = 500$/person
- On-site: Sharing Room = 400$/person
- Duration: 1 week (7 days)
- Mode: on-site
Yoga & Alternative Therapies (Combined Program):
In this
program, you will get a combined training of yoga practices and all
the above mentioned alternative therapies together.
Highlights:
- Yoga Practices (Asanas, basic Pranayama & Meditation)
- Theory & practice of alternative therapies (Marma, Acupressure, Diet therapy, Sound healing, Chakra healing & Pranic healing)
- Correlation of Yoga & Alternative therapies
Fee Details, Duration & Mode
- Fees (including food, accommodation & certification):
- On-site: Single Room = 500$/person
- On-site: Sharing Room = 400$/person
- Duration: 1 week (7 days)
- Mode: on-site